Really Basic

These days, everyone is very conscious of the benefits of eating properly and the penalty of excess. This is one of the reasons why a healthy gift basket is a fantastic idea for a gift. Going ‘healthy’ does not mean that the gift basket cannot be fun, individual and beautiful. If your loved one likes nuts, then buy nuts, but unsalted ones in their shells. Do you see? It only takes a little imaginative thinking.

Children may seem hard to please on the topic of healthy gift baskets, because children love sweets and sugar, but there are many healthy snacks, which have a little less sugar. For instance, jam-filled biscuits contain sugar, but they also contain fruit. The same goes for oatmeal raisin cookies.

Toss in a few energy bars from the health food shop made from grains, fruit, honey, raisins and nuts and you may not have cut down on the calories, but you have increased the goodness of the foodstuff. An unusual fruit from the Indian Supermarket, like a passion fruit, a star fruit or a papaya might go down well too and impart extra vitamins.

If you are facing giving a healthy gift basket to a teenager, you may do well to remember that teens worry about their appearance. The get bad skin and spots. So you could prepare a healthy gift basket which included fresh fruit, pimple cream and skin cleanser with rose-scented bath bags for girls, and shaving kits for boys (or vice versa).

If you are giving a healthy gift basket to an elderly person, then bear in mind that many older people often put up with dietary problems and aches and pains, so the older you get, the more you value healthy treats. Gourmet chocolate, fine quality drinking chocolate, bath salts and peppermints would definitely be appreciated. Single leaf tea is also an idea, say, Lapsong Suchong.

If you are thinking about giving a healthy gift basket to your parents, why not? Mum could well be grateful for a variety of anti-wrinkle skin creams, cocoa butter or glycerin soap and bath salts. Many shops stock oils beneficial to mature skin. Gourmet chocolate will also be appreciated as will rarer nuts and fruits. Rose water is a good addition as well.

And Dad? Well, you know him best. Is he sporty and health orientated or is he into work and relaxation? Does he take pleasure in fishing or golf? Does he like bar-b-queing? Does he enjoy expensive, single malt whisky – the non-guzzling variety? Does he like the occasional beer? If so, you could get him a few foreign beers that he has never tried before. Chocolate liqueurs are usually a firm favourite as well. Stem ginger is a popular luxury with those men who are aware of its existence.

Perhaps a few magazines on his favourite subject (no, not Penthouse) or a couple of tickets to a game. A joint basket for Mum and Dad is probably easier and then you can send them to the theatre or/and a restaurant too. A healthy one, naturally.

Owen Jones, the author of this piece, writes on many topics, but is currently involved with Valentine’s Day Gift Baskets. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts Ideas

Most people use of one kind or another, whether its function is to cover up possible body odour or just for fun. When I say ‘fun’, I mean ‘pleasure’ or to be a magnet for admirers, whether you aim to do anything about them or not. There are literally thousands of scents to pick from and they are priced from cheap to exorbitantly expensive. So, when there are so many choices, how do you know which ones are suitable for you?

There are a few rules of thumb that you can use as guiding principles to help you choose which scent is appropriate for you. Firstly, you will have to know a little about the basic varieties of scent on hand, before you can find out which brand of perfume will suit you the best.

So, you can begin by taking a look at the ingredients on the bottle. From these ingredients you can determine what type of fragrance is in the bottle. The basic varieties of fragrance are: light musk, natural fragrance, loud fragrance, floral scent, warm fragrance, bright cheerful fragrance and a few others.

You should get a small note book and make notes when you trial perfumes in various department stores. Maybe you will find musk too overpowering for you or perhaps you do not want to smell like a garden flower. It is all very subjective and personal. No one can say that you are right or wrong.

One’s body chemistry plays a huge part in why a will smell exquisite on your friend, but not so well on you. It is just a fact, that you cannot go by what smells good on someone else.

Perfumes that are manufactured from natural substances such as flowers, herbs or spices and even fruit tend to smell warm and soft. Examples of this type or fragrance are gardenia and lily of the valley. Musk, however, may be made to produce a light fragrance that lingers softly around you, but it can be strong and heady too.

You may discover that you like a scent, but that it is just too overpowering for you. If that is the situation, you may be able to get it in Eau de Cologne or Toilet Water, which are weaker in concentration. Other than that, you could use less or dab it on the underside of your clothing where it might not be subject to so much body heat and so will not evaporate quite so quickly.

If you go about choosing the right for yourself systematically, it could take quite some time to find something that is ‘Essence De You’, but it is well worth it. What is a year, when you can wear the perfume for forty years? This is why I suggested getting a little note pad to put in your bag before doing the rounds of the free trial counters in the department stores.

The salesgirls won’t mind, they will be pleased to show off their knowledge and be pleased that someone is taking a real interest in their merchandise. Then, once you have one, you could begin all over again, if you enjoyed finding the first perfume, but next time you will have a notebook full of pointers.

Owen Jones, the author of this article, writes on many topics, but is currently involved with men’s perfume. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts: Ideas